Englewood Locals Get Moving with Guided Exercise

1/11/2021 (Permalink)

Flood removal is no easy task. Call the professionals at SERVPRO for the water damage restoration services.

Participate in Online Exercise Events for All Ages in Englewood

Online Meditation Events is home to a slew of virtual wellness events designed to get Englewood locals moving and motivated. The Let’s Move series takes place on Mondays and Wednesdays for 45 minutes each. The next Monday session is on January 25th from 3:00 pm to 4:00 pm.

Regular exercise a few times a week offers many benefits, especially for residents working from home full-time or those who are immunocompromised. Variety is key to fitness and maximizes the positive aspects of your wellness endeavors.

Why consider a new and diverse virtual fitness routine performed with others? Consider these benefits:

• Increased serotonin levels for mood regulation
• A healthier cardiovascular system for better breathing
• Befriend locals with similar goals and motivate each other to reach them

This virtual fitness event is targeted at people of all ages. Better still, admission is free.

SERVPRO of Teaneck / Englewood provides basement flood removal for Englewood homeowners who call (201) 266-0482.